Herbed Hummus

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• 15oz. can chick peas
• 1/4 cup tahini
• 3 tbsp. lemon juice
• 1/2 tsp. salt
• 1 clove garlic, chopped
• 3 tbsp. water
• 1/4 cup chopped fresh parley
• 1 tbsp. olive oil

In a blender or food processor, add chick peas, tahini, lemon juice, salt, garlic, water, parsley, olive oil. Blend on a puree setting until all ingredients are well combined for about 30 seconds.

Chill for about 30 minutes and serve as a spread or a dip. Will keep for about 3 days if covered properly.

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